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Many people are having difficulties with sleep, motivation and concentration. As a result, they tend to be very self-critical, telling themselves they “should” be more productive. This is the "pandemic normal".
From Fanshawe’s Student Wellness Centre The COVID-19 virus has dramatically changed the way we live our lives, impacting the way we work, how we interact with others and how much we venture out into the community. Many of us suddenly find ourselves in situations that are very new to us, such as working remotely while negotiating with family members. Here are some tips to help you maintain good...
Submitted by Shirley Porter, M.Ed., RP, RSW Counsellor, Fanshawe College During this time of prolonged social distancing, many people are feeling lonely and out of sorts. It can be especially trying for those who are living alone and away from family. If you are struggling with a lack of social contact, there are some things that you can do to help yourself: Schedule times for online or phone...
Submitted by Shirley Porter, M. Ed., RP, RSW Counsellor, Fanshawe College In this current environment of uncertainty, many people find themselves dealing with an increase in stress. If this is happening to you, one of the things you can do to help yourself is to identify where in your body you are feeling the stress. To do this you might want to close your eyes and take a moment to scan your body...
Provided by Canadian Mental Health Association (CMHA) Ontario 1 Only read, watch or listen to news when you want to. That means turning off push notifications on your phone and setting aside only an hour per day to stay informed from credible, balanced sources, such as the Canadian Public Health Association. 2 Remember that it's normal to feel anxious. Considering the level of attention and...
If you’re new to online learning, you may be wondering what tools and technology you need to be able to study effectively online this fall. There are six technology categories you will need to consider: computer web camera internet access web browser email Let’s dig deeper to give you all the bits and bytes. Choose the right computer for online learning. You will need daily access to a computer...
How do you know if you are ready to learn online? Have you been thinking about online learning but are not sure if online is the right fit for your learning style? Fanshawe College offers a totally unique, free and easy-to-use tool to help you make this decision before you apply to any of our fully-online programs or register for an online course. We know that learning online can have a unique set...
Many learners find checklists to be a great visual tool for making sure they’ve got their bases covered, so we’ve developed a checklist to give you all the basics you’ll need to make sure you’re prepared to study online.
Many post-secondary programs at Fanshawe are available in both a part-time and a full-time online delivery format. Here is some information about both options to help you make the choice that is best for you.
There are many things students can do to achieve, and maintain, academic integrity while studying online. When it comes to written assignments, remember that your instructors want to know how well you understand the course material. They need to be sure that you’re developing important skills and building on the knowledge that you’ll need to continue in your program and eventually excel in the...