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When we experience a loss such as a death of a friend, family member, or colleague, it is important to understand this loss can affect us in many ways. Grief responses are varied and everyone grieves differently. It’s also important to understand that grief is normal. It is the expected response to death – and can include a wide range of emotions such as sadness, anger, guilt or disbelief. Grief...
January 19 is national popcorn day! Chef Erin Circelli-Russell, head chef at Fanshawe’s The Chef’s Table shares her recipe for gourmet popcorn. Here's what you need 5 tbsp duck fat, DIVIDED 7 sprigs thyme, finely chopped 2 garlic cloves, crushed 1/2 tbsp orange zest 1 tbsp canola oil 1/3 C popping corn kernels 1 tbsp smoked paprika To taste salt & pepper Garnish orange zest, freshly grated Step 1...
Building and maintaining good exercise habits are important to staying strong and healthy year round. When the snow and cold air comes, many people have a hard time keeping the momentum going. Here are a few helpful tips to keep your workouts on track all winter long.
Expert advice for winter camping.
Winter is a prime season to indulge in a good bowl of hot soup. The mellow flavour of minestrone soup, one of Italy’s best-known dishes, makes a wonderful addition to any menu. The greatest thing about this recipe is it tastes even better reheated the following day. This soup will keep for up to a week when stored in a tightly sealed container in the fridge.
Follow these 'High Five' principles of career development to find the work you love during your job search.
Tired of working for someone else? Want to work for yourself instead? Before you make any plans, there is one key word that you need to keep in mind: honesty.
Tips to prepare your home's HVAC system for the winter months. At this time of year, it's in every homeowner’s best interest to give their heating system some TLC as the cold weather hits. Recent technological advances have made today's residential heating equipment more energy efficient and safer than systems from even a decade ago. What can you do? Ensure that all of the supply air diffusers and...
Make a nature-inspired winter arrangement for your porch, driveway or yard. By waiting until it’s freezing outside, your arrangement will maintain its colour all winter long. Your local nursery or florist is a great place to buy natural elements. Supply list Container (e.g. decorative urn, planter or container that will withstand the cold of winter) Sand, soil or wet floral foam Assortment of...
Leaving your child with someone else for the first time can be overwhelming. That's why we've put together this guide on choosing your child's care.